Your eyes are the only part of your brain exposed to the outside, constantly taking in information and processing it. Screen time taxes our eyes and in the process, affects our posture, our thoughts and our mood. This lesson is a spa treatment for your eyes - hit play, close your eyes and relax. You will feel better and see better.
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The Moving Experience
Movement is life - and every move you make tells the story of your life to yourself and others. Learn how movement can bring freedom, pleasure and power to your story.
Movement is life - and every move you make tells the story of your life to yourself and others. Learn how movement can bring freedom, pleasure and power to your story.
Appears in episode
Lavinia Plonka
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