Up, down, and all around.
Awareness Through Movement® lessons offer an inner journey of self-discovery that opens a portal to new sensations and possibilities. Explore variations and novel ways to experience yourself!
Oct 28, 2024

The Moving Experience
Movement is life - and every move you make tells the story of your life to yourself and others. Learn how movement can bring freedom, pleasure and power to your story.
Movement is life - and every move you make tells the story of your life to yourself and others. Learn how movement can bring freedom, pleasure and power to your story.Listen on
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